If you are very busy, you may not have that much time for yourself, but you should always pay attention to your well-being and physical appearance. Even if you go to bed late, you should always make time to wash and clean your face in a way that helps protect your skin.
You should know that if you go to bed with makeup or other impurities on your face, the skin can be affected, as the skin is one of the most sensitive areas of the body. The skin is constantly regenerating, but for that it needs your help!
Therefore, no matter how late you get home from work, a party, a date, or any other event, the first thing you need to do is take off your heels and throw yourself in. bed, is to clean your face very well.
Here are some tricks to help you keep your skin healthy before bed.
Recommendations for cleaning the face before bed
Do not rush
Break about 15 minutes of your time to clean your face. If you follow a certain routine, you will surely notice a positive change.
Clean your face well
Proper facial cleansing allows the skin to breathe, which helps regenerate cells and remove impurities.
Try not to use soap
Many times, instead of cleansing your skin deeply, the soap does nothing but dry it. If you want to use a facial cleansing soap, it is best to determine the best option with your dermatologist.
Never forget the exfoliation
You need to exfoliate your face at least once a week. To do this, we recommend using natural products or those belonging to certain brands specialized in the production of exfoliants.
Rinse your face with warm water
It is best to rinse your face with warm water, as this temperature helps you eliminate toxins from the skin. Gently massage your face with warm water so as not to damage the skin.
Keep a towel handy
It is a good idea to always have a towel on hand, especially if it is soft and pleasant to the touch. It will not affect your facial skin in any way, which is very important, given that this is the most sensitive area on the whole body.
Tips to follow when cleaning your face
If you don’t have much time
It often happens that you are so busy that you do not have time to clean your skin properly. Every time you face this problem, we recommend that you use some cleansing wipes. They are practical and help moisturize the skin.
After cleaning your face, you need to be careful about how you dry it. Wipe gently, otherwise you can make your skin much fatter.
Choosing the right mask
You must also pay special attention to the facial masks that you use for deep cleansing. This choice must take into account your skin type.
In general, we advise you to apply a mask once a week before bed.
The best way to wash your face
This part may seem a bit redundant because most of the recommendations and tips on face washing are quite similar. However, in this section we will try to be a little more specific.
Removal of impurities
You have to wash your face even if you haven’t done makeup, because oil always accumulates on the skin.
Start by using a natural soap (which only you use). Moisten your face with warm water and then massage the soap into the skin.
Rinse the entire face so as not to leave any soap marks. Make sure that the entire surface of the skin has come in contact with water. If possible, repeat this process.
As already mentioned, you need to wipe your face with a very soft towel so as not to damage the skin. Do not rush and make sure to dry the whole face.
After drying, we recommend using a lotion containing antioxidants to protect the skin against free radicals from sunlight and polluted air. Spread the cream on the entire surface of the skin and leave it on for 15 minutes.
The benefits of washing and cleaning the face before bed
- Allows the skin to breathe.
- Increases the efficiency of cosmetics.
- Delays the appearance of wrinkles.
- It makes your skin brighter.
- It helps you look less tired.
- Helps treat acne and blackheads.
- It makes your skin smoother and more attractive.