Cellulite or the appearance of orange peel on the skin is the nightmare of many women. Women who have gained weight are especially affected, but cellulite can also occur in thin people. In this article we present you some teas that fight cellulite naturally and effectively.
Why do we have cellulite?
The unpleasant appearance of skin characteristic of cellulite does not mean that you have health problems, but it can cause some embarrassment if the affected areas cannot be hidden under clothes. This can affect the self-confidence of those with cellulite.
Therefore, cellulite is a consequence of problems with blood and lymph circulation, especially affecting women. To understand the causes of cellulite, we need to give you some information. There are also solutions to treat this problem that occurs on the skin, such as certain teas that fight cellulite.
Hormonal causes can be added to the main cause of cellulite – poor blood and lymph circulation. Women who have hormonal problems are more prone to cellulite.
In addition to the causes already mentioned, cellulite can also be a consequence of eating high-fat foods, lack of exercise and exercise, poor consumption of water, abuse of salt, carbonated beverages and tobacco, stress, consumption of birth control pills, etc.
In conclusion, among the most important factors that lead to the appearance of cellulite are hormonal problems, genetic causes and improper diet. Apart from genetic factors, the other causes of cellulite can be controlled.
Any fight against cellulite should start with a change in diet. It is also necessary to consume optimal water to detoxify and hydrate your body. Remember that improper hydration leads to the accumulation of toxins in the body. Equivalently, the existence of cellulite may be associated with constipation.
The solution in the fight against cellulite is to combine a diet suitable with physical exercises, optimal water consumption and some aesthetic treatments. Applying a single method is not enough to get good and lasting results.
There are also some teas that fight cellulite. These are plants useful in detoxifying the body, which have diuretic properties that help eliminate toxins and fluids accumulated in the body.
Mint is a plant known for its effectiveness in detoxifying and cleansing the body. It stimulates blood circulation. You can drink an infusion of dried mint or tea made from fresh herbs to reduce the appearance of cellulite.
And this plant has diuretic and cleansing properties for the body. It is often recommended in cellulite treatments.
The ponytail has many other benefits for the body. After the meal, drink an infusion prepared from a teaspoon of dried herbs in a cup of water.
If you drink two cups a day of infusion of flowers and mallow leaves (a teaspoon of herbs in a cup of water), you will improve your circulation in areas affected by cellulite, which will improve the appearance of your skin. This tea stimulates the circulation of blood and lymph in areas with fat accumulation, helping to eliminate it.
For external use
This plant can be used exclusively topically. It is not consumed because it is toxic. Used externally, ivy stimulates blood circulation in areas affected by cellulite.
Prepare a poultice of crushed fresh ivy leaves. Turn the leaves into a paste, put them on a gauze and apply on the affected area with a bandage.
The plants listed above are effective in the fight against cellulite, but their misuse can cause unwanted health effects. It is recommended that you seek medical advice before using cellulite-fighting teas if you are pregnant, breast-feeding, or on medication.