Some ingredients are the “protagonists” of many dishes. Without them, we wouldn’t be able to cook so many tasty dishes. When it comes to chicken, this recipe for wings in spicy sauce is undoubtedly more than a regular dish. Read on to find out why.
Spicy wings are a dish present on the tables of many of us. Some people serve them at the restaurant, and others at home, when they watch the match or watch a movie. Surely you have seen many commercials that have left your mouth watering.
Undoubtedly, some recipes give you both the pleasure of eating delicious food and a fantastic combination of flavors that only spices can create. Do not forget that, in addition to the hot peppers themselves, the spicy taste is also offered by the mixture of spices with which the chicken is seasoned.
Let’s talk about health now. Yes, it is good to pay attention to the foods you feed your body. Spicy taste is often associated with certain negative effects on health. But you don’t have to worry about that. Here’s why!
About spicy food
Of course, when it comes to spicy foods, there are certain important factors to consider. We refer to your lifestyle, the quality of food and the size of the portions served. Therefore, it should not ignore the possible consequences of the consumption of spicy preparations, but neither should it attribute an exclusively negative value to it.
For example, if you have stomach problems, it is good to avoid foods that cause you pain and discomfort. At the same time, you need to be careful about the various combinations of ingredients and flavors. Even if they are not harmful in themselves, the frequency of consumption and the amount served can influence the effects on the body.
To prepare a simple and tasty recipe for wings in spicy sauce in your kitchen, you must follow the instructions below. You will see that you can cook this dish in a healthy way, while retaining the special flavor of the original recipe. .
History of wings in spicy sauce
Have you ever wondered what is the story behind your favorite dishes? If so, no wonder. It is absolutely natural to be curious.
As for the spicy wings, things are not entirely clear. The recipe is believed to have originated in Buffalo, New York. At first, the name of the dish was “Buffalo wings”.
Apparently, seeing that spicy wings are not among the customers’ favorites and not selling enough, a chef decided to create a recipe that focused on the sauce and how the chicken is cooked and not on the meat itself.
Teresa Bellissimo combined the spices with parsley, dressing and olive oil, frying the wings in this mixture. The result was an absolute success! This is another example that proves that creativity is the key in the kitchen.
How to cook wings in spicy sauce
- 1 tablespoon ground curry (25 g)
- 125 g butter
- 1 kg chicken wings
- 6 tablespoons Tabasco sauce (240 ml)
- 3 cups tomato sauce (360 ml)
- 1 tablespoon cayenne pepper (25 g)
- 1 tablespoon chili powder (25 g)
Method of preparation
- For starters, remove the skin from the fins. Be careful not to overeat.
- Preheat the oven to 190 ° C / 375 ° F.
- Without adding any ingredients on top, put the wings in the oven and let them bake for 15 minutes, until golden brown. It is important to use this method of cooking instead of frying to make the recipe healthier.
- Take a medium-sized bowl and prepare the spicy sauce.
- You need butter, Tabasco sauce, chili powder, cayenne pepper and curry.
- Mix all ingredients well. Taste the sauce from time to time to check if it is too salty or too hot. Try to get a balanced taste.
- After you have taken the wings out of the oven and they are warm, soak them one by one in the spicy sauce.
- Put the wings in the oven again, this time covered with spicy sauce, and let them bake for 15 minutes. After this time has elapsed, take them out of the oven and serve.
What do you say? Would you like to try this tasty recipe for wings in spicy sauce?