Colon Disorders – 8 Things You Need To Know

Ignore aggressive diets that promise to cleanse your colon. To have a healthy colon, you need to follow a healthy diet, low in fat and high in fiber. 
Colon disorders - 8 things you need to know

The colon is the last part of the digestive tract. The main functions are to extract water, to store excrement, to maintain a balance of moisture in the body and to absorb certain essential vitamins. It is important to take care of your colon if you want to be healthy. In this article we will present the diseases of the colon and 8 things you need to know about it.

1. Irritable bowel syndrome

Irritable bowel syndrome is a common condition, especially among women, which manifests itself through diarrhea, bloating and constipation. These symptoms may be present for several months in a row. Therefore, it is important to consult a doctor from the first symptoms.

2. Colon diseases

When the colon does not function properly, making an effort to absorb nutrients and fluids from the body, we can have diarrhea. To heal the walls of the colon, it is recommended to eat rice, apple puree, bananas and toast.

3. Constipation

Colon problems can cause constipation

 

Colon diseases can also cause constipation. Generally, this is due to lack of activity in the intestine for several days. If you suffer from constipation, it is important to consume a sufficient amount of fiber and drink plenty of water.

4. Hemorrhoids

Hemorrhoids are one of the diseases that the colon can suffer from. They represent an inflammation of the veins and arteries in the rectum or in areas close to it. Although it is somewhat unpleasant, it is very important to pay due attention to this issue. Talk to a doctor and adopt a high-fiber diet.

5. Colon cancer

Colon cancer is one of the most common forms of cancer. It is characterized by the appearance of malignant cells. Being a place where excrement and other types of bacteria are stored, cancer can develop very easily in the colon.

This disease is very easy to detect. The first thing the doctor will check is the presence of blood in the feces, a simple and painless test that will help him eliminate this disease from the list of possible causes of your discomfort.

6. Colon cleansing

Dietary fiber keeps your colon healthy

 

In recent years, it has become a fashionable habit to undergo a colon cleansing treatment or process. However, we must be very careful about these things. These medications do not work well and are very aggressive with your organs. It is best to cleanse your colon naturally by consuming foods rich in fiber and infusions.

7. The appearance of the colon

The cone is about 1.5 m long and 6.5 cm in diameter. It extends from the middle of the abdomen to the rectum. The characteristics and some of the functions performed by the colon may vary from one species to another, but in the case of vertebrates, they are more or less the same.

8. Consumption of healthy foods

In order to enjoy a good physical condition  and to keep our colon healthy, it is very important to adopt a diet low in fat and high in fiber. In this way, we ensure the optimal functioning of the colon.

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