Most women are aware that their skin is constantly exposed to sunlight and toxins from the environment. Therefore, a natural cream is always welcome.
Although the skin is constantly regenerating throughout the day, sometimes this process is disordered, the result being the appearance of very unsightly imperfections.
Loss of collagen and elasticity, accumulation of dead cells and sunburn are just some of the factors that can affect the appearance of the skin and can cause premature aging.
To remedy these problems, we have many cosmetics and special techniques to combat the negative effects of the skin and stimulate its healing. Unfortunately, these products are usually expensive and many women cannot afford them.
The good news is that we can use various natural solutions that give us equally satisfactory results, without the need to expose our skin to chemicals and aggressive procedures.
In today’s article we invite you to try a natural cream prepared at home, which allows you to take advantage of the beneficial properties of yogurt to revitalize your skin and reduce the appearance of wrinkles. Don’t you want to try it?
Natural cream with yogurt and almonds to whiten the skin
Combined, the ingredients needed to prepare the next natural cream help us remove dead cells from the face and improve its appearance.
Natural yogurt is a very healthy food. It contains lactic acid, which facilitates the regulation of the skin’s natural pH and prevents imperfections. This product is considered to be one of the most useful moisturizing agents, helping the skin to retain its natural moisture without affecting its sebum production.
The bacteria in yogurt improve skin health and prevent acne and premature wrinkles.
The second necessary ingredient, almond flour, is rich in fatty acids and essential amino acids to keep skin healthy. Moreover, the significant vitamin E content of this food protects the skin against oxidative stress produced by free radicals and prevents damage to cells and tissues.
The natural oils in the composition of almonds remedy dry skin and can prevent problems such as eczema or psoriasis. The other two necessary ingredients, honey and lemon juice, have skin whitening properties.
How is this natural cream prepared?
One of the main advantages of using natural treatments is that they are very easy to prepare, and this process does not take long.
The ingredients needed to prepare the next natural cream are easy to purchase, but you need to make sure that they are 100% organic.
If the ingredients are too cheap, the treatment obtained may be of inferior quality.
- 1 ½ cup of natural yogurt
- 4 almonds
- 2 tablespoons lemon juice
- 1 tablespoon honey
- Put the almonds in a food processor or in a grinder and crush them until you get a powder. You can skip this step if you manage to buy almond flour.
- Put the flour in a bowl and add the yogurt, lemon juice and honey.
- Let the cream sit for a few minutes and make sure it is well mixed.
- Every night, before going to bed, remove your make-up and clean your skin well.
- Apply a generous amount of cream and leave it on for 20 minutes.
- Rinse with warm water and pat dry with a towel.
Some final tips
To get the best possible results, include this natural cream in your daily beauty routine. If you apply it only from time to time, the benefits will not be significant.
Avoid applying the cream during the day, as lemon juice reacts negatively to direct exposure to sunlight. Moreover, we recommend that you apply this natural cream at night, as it supports the body’s natural regeneration process during this period.
From the first application, you will feel your skin revitalized and clean. But the whitening effect of the cream requires more applications to work.
If you want, you can apply this natural cream on the neck and chest to beautify the skin in these regions. But do not forget that these areas are more sensitive and require additional care.
We advise you to use a quality sunscreen every day to increase the effectiveness of the treatment.